After two months away from the gym I finally started up a new 12 week program again today.
As soon as I hit the gym at 5:30 I quickly remembered how much I miss the regimen of getting up and starting the day that way. There’s something awesome about getting up when it’s still dark outside and hitting a half empty gym.
You’re part of the 1%. The few that have enough discipline to get up and get out the door. Something about it just makes you feel awesome.
There’s a night and day difference between how your day goes when you start off with a routine, one that ultimately turns your mornings into habit so you can get on with your day easily. It’s huge to not have to fight with yourself to get up and get started, it’s like you reserve that energy for later on when you need it.
Do you have a morning routine? What are the things you can’t do without in the mornings?
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